30-Day Wellbeing Challenge
Self-study course to reduce stress and anxiety with 30+ tools.
- 30 min30 minutes
- $197 for 30 Days$197 for 30 Days
- Video Course
This 30-day challenge is to learn the tools, skills, and insight to manage fear and anxiety, and to discover the state of fundamental wellbeing. Instructional videos for daily mini-tips (baby steps) will be posted 5 times a week for 4 weeks and 2 practice days each week.