top of page

30-Day Wellbeing Challenge

Self-study course to reduce stress and anxiety with 30+ tools.

  • 30 minutes
  • $197 for 30 Days
  • Video Course

Service Description

This 30-day challenge is to learn the tools, skills, and insight to manage fear and anxiety, and to discover the state of fundamental wellbeing. Instructional videos for daily mini-tips (baby steps) will be posted 5 times a week for 4 weeks and 2 practice days each week.

Contact Details


bottom of page